Danielle Donovan is the owner of CHEERFIT, the world-renowned workout method and certification that combines cheer-inspired exercises for a fun, high-energy workout! Danielle’s inspiration for CHEERFIT came during her time as a D1 cheerleader for Syracuse University. Today, CHEERFIT has evolved into a global movement connecting cheer, dance and fitness enthusiasts around the world through its ambassador program, proven workout method and virtual certification. CHEERFIT has been featured in everything from SELF Magazine to voted hottest new workout trend on NBC.
We talk about cheer and fitness, but we also dig into Danielle’s relationship with working out, which hasn’t always been a good one. She gives some advice to current cheerleaders who are struggling with body issues and only working out as punishment.
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